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Vicky Newman: Living for longevity and the nutrition connection

Raspberries. Credit: Fir0002

Raspberries. Credit: Fir0002

The University of California hosts a session by Vicky Newman, MS, RD, on how to learn the right balance of foods to maximize your health and energy level through an anti-inflammatory eating plan. Newman will provide practical tips for controlling your weight, maintaining bone strength, and reducing the risk of common chronic diseases associated with aging. Learn about foods that support the body’s immune and detoxification systems, how to maintain a healthy (and happy) gut, and balance your fats to support your health and well-being.

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