web analytics

University of California: Robert Baron | The Use of Diet and Nutritional Supplements to Maximize Wellness and Prevent Illness


Click to enlarge video or view it below.

Dr. Robert Baron explores why we should care about what we eat – from calories to fiber – and general principles of a healthy diet and lifestyle. He also looks at dietary supplements and they role they play in preventing illness.

Image credit: USDA.

 

RelatedPost